Altitude Sickness in Ecuador
The reality is that you may not be able to entirely prevent altitude sickness (soroche) while visiting Ecuador, but you can do a few things to reduce the symptoms and help your body acclimate to the high altitude.
Altitude Sickness in Colombia
The reality is that you may not be able to entirely prevent soroche, but you can do a few things to reduce the symptoms and help your body acclimate to the high altitude.